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Mehras Ayazi · PhD in Sports Physiology

Science in the plan.
Precision in the execution.

Mehras combines academic exercise physiology, more than eight years of professional coaching experience and a lifelong martial-arts background to create training that works in real life.

8+ Years coachingPhD Sports PhysiologyDubai In-person & online
Mehras Ayazi in formal attire
Train with Purpose. Transform with Precision.
Mehras in a gym environment
The coaching philosophy

Built on science.
Designed around the person.

Mehras does not start with a template. He starts with the client: training history, health context, schedule, recovery, available equipment and the outcome that matters most.

The method combines structured progression with practical flexibility. The goal is not a short burst of motivation; it is sustainable weight management, greater confidence and a complete transformation of body and lifestyle.

  • Personalized programming rather than generic routines
  • Evidence-led decisions without unrealistic promises
  • Direct feedback and accountable follow-up
  • Training that adapts to real schedules and real constraints
Professional foundation

Academic depth.
Competitive discipline.

Education

PhD & Master’s

Sports Physiology, Islamic Azad University of Tehran. PhD completed in 2022.

Coaching

8+ Years

Personal training, functional training, CrossFit and combat sports.

Competition

International Level

International and Asian-level competitive achievements in kickboxing.

Research

Published Author

Co-author of peer-reviewed research published by Wiley.

A long-term athletic path

From martial arts to scientific coaching.

Mehras began martial arts in 2001 and expanded his practice through karate, kickboxing, Muay Thai, boxing, taekwondo and fitness. The discipline of competition later merged with formal education in exercise physiology and professional coaching.

Today, that background informs a precise but approachable coaching style for clients of different ages and experience levels.

2001

Martial-arts journey begins.

2012 / 2016

International and Asian-level competitive achievements.

2017+

Professional fitness and personal-training practice.

2022

PhD in Sports Physiology completed.

Today

Premium coaching in Downtown Dubai and online worldwide.

Research & publication

Scientific credibility that goes beyond a certificate.

Mehras is a co-author of a peer-reviewed research article published in Environmental Toxicology by Wiley, exploring aerobic exercise, antioxidant defence and liver tissue in an experimental model.

View research and qualifications
WILEY · ENVIRONMENTAL TOXICOLOGYPeer-Reviewed Research

Aerobic exercise, antioxidant defence and liver tissue in an experimental model.

DOI 10.1002/tox.22913
Your first step

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