Foundation Membership
Custom programming and monthly accountability.
- Monthly progress check-in
- Workout plan updates
- Message support
- Auto-renewal available
Membership & SubscriptionsLong-term coaching.
Long-term coaching.
Built for consistent progress.
Subscriptions are designed for clients who want ongoing adaptation, accountability and direct support. A minimum three-month commitment is preferred.
Most selected
PremiumProgress Membership
More frequent review and nutrition guidance.
- Biweekly check-ins
- Workout + nutrition guidance
- Video technique review
- One-month pause option
Transformation Membership
Weekly accountability and the closest access to Mehras.
- Weekly check-ins
- Priority messaging
- Regular calls
- Limited availability
Cancel renewal anytime
Cancellation stops the next renewal. Access continues until the end of the paid term.
Current term is non-refundable
Once the active coaching period begins, the current term is not refunded except where service was not delivered.
Pause for Premium & VIP
Eligible memberships may be paused for up to one month, subject to approval.